Academy Culture
Rules & Etiquette
The mat is a place of growth, respect, and shared purpose. These guidelines keep our training environment safe and our culture strong.
RESPECT & HUMILITY
- Leave your ego at the door
- Respect instructors and training partners at all times
- Bow on, bow off when entering and exiting the mat
TIMING & ATTENDANCE
- Arrive on time - late arrivals disrupt the class
- Let your instructor know if you need to arrive late or leave early
- Keep phones off the mat and on silent
COURTESY & COMMUNICATION
- Supervise children at all times in the academy
- No surprise takedowns or unsolicited techniques
- Shake hands with higher-ranked training partners as a sign of respect
HYGIENE & GEAR
- Train in clean, undamaged gear (matching gi tops and bottoms)
- Trim fingernails and toenails before every session
- Tie long hair back securely
SPARRING & SAFETY
- Respect the belt hierarchy during rolls
- Spar with control - no reckless techniques
- Wear a mouthguard and cover any open wounds
- Be aware of your surroundings on a shared mat
USE YOUR BJJ WISELY
- Use your training for personal growth and self-defence
- Never use your skills for aggression or intimidation
- Represent the academy with integrity on and off the mat
Strong culture builds strong teams.
Train hard, stay humble, respect the mat.