Weekly Schedule
CLASS TIMETABLE
Class Types
J1
Juniors 1
Ages 3-7. Fun movement games & basic self-defence.
J2
Juniors 2
Ages 8-15. Technical BJJ & controlled sparring.
NG
No-Gi
All levels. Fast-paced grappling in athletic wear.
GI
Gi / Uniform
Traditional BJJ. Grip work & submissions.
WR
Wrestling
All levels. Takedowns, trips & clinch work.
BOX
Boxing
All levels. Striking fundamentals & cardio.
JUDO
Judo
Teen & adults. Olympic-style throws & trips.
OPEN
Open Mat
Free training. Drill, spar & refine your game.
Tap any class to book
MON
5 ClassesTUE
4 ClassesWED
4 ClassesTHU
5 ClassesFRI
Open TrainingSUN
Rest DayRest Day
Recovery is part of the process. See you Monday!