Something For Everyone
OUR CLASSES
Never rolled before? Perfect. We'll teach you everything. Already competing? Let's sharpen your game.
MOST POPULAR
GI BJJ
Traditional Brazilian Jiu-Jitsu in the gi (kimono). Master grips, sweeps, and submissions using the uniform. Perfect for building a solid technical foundation.
All Levels
60-90 min
Mon/Wed/Sat
VIEW TIMES
NO-GI
Fast-paced grappling without the gi. Focus on wrestling, leg locks, and athletic movement. Great for MMA crossover and modern submission grappling.
All Levels
60 min
Tue/Wed/Thu/Sat
VIEW TIMES
KIDS BJJ
Fun, structured classes for ages 3-15. Juniors (3-7) and Kids (8-15) train in age-appropriate groups, building confidence, discipline, and fitness in a safe environment.
Ages 3-15
45 min
Mon-Sat
VIEW TIMES
WOMEN'S ONLY
A supportive space for women to learn BJJ at their own pace. Great for beginners wanting to build confidence before joining mixed classes.
Women Only
60 min
Tuesday
VIEW TIMES
JUDO
JUDO
Master the art of throws and takedowns. Judo complements BJJ perfectly, giving you confidence on your feet and powerful ways to get the fight to the ground.
All Levels
60 min
Thursday
VIEW TIMES
WRESTLING
WRESTLING
Takedowns, pins, and chain wrestling. Essential skills for any grappler wanting to control where the fight goes. High-energy, athletic training.
All Levels
60 min
Tuesday
VIEW TIMES
BOXING
BOXING
Learn the sweet science. Footwork, head movement, combinations, and conditioning. Great for fitness, self-defence, and rounding out your martial arts toolkit.
All Levels
60 min
Thursday
VIEW TIMES
1:1 COACHING
PRIVATE SESSIONS
Accelerate your progress with one-on-one coaching. Perfect for competition prep, addressing specific weaknesses, or learning at your own pace.
All Levels
By Appointment
ENQUIRE NOW
WHAT TO BRING
Everything you need for your first class
For Gi Classes
- • BJJ gi (we can lend one for your first class)
- • Rash guard or t-shirt underneath
- • Water bottle
- • Towel
For No-Gi Classes
- • Rash guard (fitted, long or short sleeve)
- • Fight shorts or compression pants
- • Water bottle
- • Towel
First time? Don't stress about gear. Wear comfortable athletic clothes and we'll sort you out.
Nothing to Be Nervous About
YOUR FIRST
CLASS
STEP 1
BEFORE YOU ARRIVE
Wear comfortable athletic clothing—shorts or leggings and a t-shirt are perfect. Bring a water bottle and a towel. We have loaner gis if you're trying a gi class. That's it. No special gear needed.
STEP 2
ON THE MATS
You'll warm up with the group, then learn 2-3 techniques with a partner. The coach will pair you with an experienced member who'll guide you through everything. Go at your own pace—no one expects perfection on day one.
STEP 3
AFTER CLASS
You'll feel tired, accomplished, and probably a bit addicted. Stick around—members often chat after class. You'll realise the hardest part was just walking through the door.
STEP 4
YOUR FIRST MONTH
Aim for 2-3 classes per week. You'll start recognising positions, remembering techniques, and building connections. By week four, you'll wonder why you didn't start sooner.